Little Bit of Chakras - A Guided Journal by Leigh & Mercree

Explore the mystical world of chakras. For thousands of years, mystics have worked with and studied chakras and incorporated them into spiritual practices. This book shares contemporary Western views about chakras being energy centers that can influence physical, emotional, and spiritual well-being. You'll learn where chakras are located in the human body and how to connect with them through guided meditations and activities. 5.2" x 7.1" with 128 pages.